Nährwertabelle : Kellogs
Nahrungsmittel Menge kcal KH Fett EW Punkte zufügen
All Bran 100 g 280 48,0 3,5 14,0 5
Chocos 100 g 374 80,0 2,5 8,0 7
Crunchy Nuts 100 g 386 85,0 2,5 6,0 7
Day Vita Flakes 100 g 344 67,0 4,0 10,0 6
DayVita VK-Cornflakes Choco 100 g 346 63,0 6,0 10,0 6
Frosties reduziert 50 g 184 42,5 0,3 3,0 3
Kellog's Cornflakes 100 g 383 84,0 0,9 7,0 6
Kellogg's Crunchy Nut 100 g 402 82,0 5,0 6,0 7
Kellogg's Froot Loops 100 g 391 80,0 3,5 8,0 7
Kellogg`s Honey Loops 100 g 377 76,0 3,0 8,0 7
Kelloggs special K classic 100 g 374 76,0 1,5 14,0 6
Kellogs Honey BSSS Loops 100 g 377 74,0 3,5 9,0 7
Kellogs Special K Schoko 1 Stück 86 16,0 1,5 2,0 2
Kellogs Special K red fruit 100 g 374 76,0 1,5 14,0 6
Kellogs Special K strawberry choco 100 g 379 75,0 3,0 13,0 7
Müsli 100 g 153 20,0 1,0 16,0 3
Müslix Chocolate Knuspermüsli aus Hafer 100 g 497 57,0 25,0 8,0 11
Müslix Harmonie Knusper Schoko 100 g 485 55,0 25,0 10,0 11
Müslix Vital Knusper Frucht 100 g 476 61,0 22,0 6,0 10
Müslix aktiv 45g + 125ml Milch 1 Stück 272 33,0 12,0 8,0 6
Müslix aktiv 100 g 482 60,0 22,0 8,0 10
Poptart 1 Stück 200 35,0 5,0 2,0 4
Rice Krispies 100 g 382 85,0 1,5 7,0 7
Smacks 100 g 382 84,0 1,5 6,0 7
Special K Red Fruit Riegel 1 Stück 84 16,5 1,3 1,7 2
Special K 100 g 379 76,0 1,5 14,0 6
Toppas Traube 100 g 327 69,0 2,0 9,0 6
Toppas choco 100 g 369 62,0 9,0 10,0 7
Toppas 100 g 364 72,0 2,0 10,0 6
corn flakes 100 g 372 84,0 0,9 7,0 6
Abkürzungen in der Nährwerttabelle:
Kcal = Kilokalorien
KH =Kohlenhydrathe
EW = Eiweiss, Protein
1 Punkt = (Gramm Fett/9) + (Kcal/60)